Piet Zweedijk 500m row
500m
Meters
2:22.3
Time
2:22.3
Pace
25
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 29 |
| Stroke Count | 69 |
| Drag Factor | 116 |
November 18, 2024 08:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:22.3 | 500m | 2:22.3 | 121 | 718 | 29 |
| 0:28.1 | 100m | 2:20.5 | 126 | 734 | 30 |
| 0:27.9 | 200m | 2:19.5 | 129 | 743 | 28 |
| 0:28.0 | 300m | 2:20.0 | 128 | 738 | 30 |
| 0:29.1 | 400m | 2:25.5 | 114 | 691 | 29 |
| 0:29.1 | 500m | 2:25.5 | 114 | 691 | 29 |
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Workout Graph
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