Piet Zweedijk 5:00 row
1,045m
Meters
5:00.0
Time
2:23.5
Pace
56
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 29 |
| Stroke Count | 145 |
| Drag Factor | 111 |
November 19, 2024 08:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 29 |
| 1:00.0 | 209m | 2:23.5 | 118 | 707 | 29 |
| 2:00.0 | 210m | 2:22.8 | 120 | 713 | 29 |
| 3:00.0 | 205m | 2:26.3 | 112 | 684 | 28 |
| 4:00.0 | 206m | 2:25.6 | 113 | 690 | 29 |
| 5:00.0 | 215m | 2:19.5 | 129 | 743 | 30 |
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Workout Graph
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