Piet Zweedijk 500m row
500m
Meters
2:21.5
Time
2:21.5
Pace
25
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 28 |
| Stroke Count | 68 |
| Drag Factor | 112 |
November 22, 2024 09:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:21.5 | 500m | 2:21.5 | 124 | 725 | 28 |
| 0:29.7 | 100m | 2:28.5 | 107 | 667 | 28 |
| 0:27.3 | 200m | 2:16.5 | 138 | 773 | 31 |
| 0:27.6 | 300m | 2:18.0 | 133 | 758 | 28 |
| 0:28.4 | 400m | 2:22.0 | 122 | 720 | 30 |
| 0:28.5 | 500m | 2:22.5 | 121 | 716 | 27 |
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Workout Graph
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