Piet Zweedijk 500m row
500m
Meters
2:28.3
Time
2:28.3
Pace
25
Calories
Average Watts | 107 |
---|---|
Calories Per Hour | 669 |
Stroke Rate | 27 |
Stroke Count | 67 |
Drag Factor | 116 |
November 23, 2024 09:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:28.3 | 500m | 2:28.3 | 107 | 669 | 27 |
0:30.5 | 100m | 2:32.5 | 99 | 639 | 28 |
0:29.1 | 200m | 2:25.5 | 114 | 691 | 27 |
0:29.6 | 300m | 2:28.0 | 108 | 671 | 26 |
0:29.6 | 400m | 2:28.0 | 108 | 671 | 26 |
0:29.6 | 500m | 2:28.0 | 108 | 671 | 28 |
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Workout Graph
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