Piet Zweedijk 500m row
500
Meters
2:15.9
Time
2:15.9
Pace
26
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 29 |
| Stroke Count | 67 |
| Drag Factor | 115 |
December 12, 2024 08:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:15.9 | 500 | 2:15.9 | 139 | 779 | 26 | 29 |
| 0:28.4 | 100 | 2:22.0 | 122 | 720 | 5 | 30 |
| 0:28.2 | 200 | 2:21.0 | 125 | 729 | 5 | 28 |
| 0:27.5 | 300 | 2:17.5 | 135 | 763 | 5 | 31 |
| 0:26.6 | 400 | 2:13.0 | 149 | 812 | 5 | 29 |
| 0:25.2 | 500 | 2:06.0 | 175 | 902 | 6 | 31 |
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Workout Graph
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