Piet Zweedijk 8000m row
8,000
Meters
37:53.4
Time
2:22.0
Pace
448
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 29 |
| Stroke Count | 1101 |
| Drag Factor | 115 |
December 14, 2024 09:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:53.4 | 8,000 | 2:22.0 | 122 | 709 | 448 | 29 |
| 2:22.2 | 500 | 2:22.2 | 122 | 708 | 28 | 29 |
| 2:22.6 | 1,000 | 2:22.6 | 121 | 706 | 28 | 29 |
| 2:22.4 | 1,500 | 2:22.4 | 121 | 707 | 28 | 29 |
| 2:22.1 | 2,000 | 2:22.1 | 122 | 709 | 28 | 29 |
| 2:22.1 | 2,500 | 2:22.1 | 122 | 709 | 28 | 29 |
| 2:22.3 | 3,000 | 2:22.3 | 121 | 708 | 28 | 29 |
| 2:22.4 | 3,500 | 2:22.4 | 121 | 707 | 28 | 29 |
| 2:22.5 | 4,000 | 2:22.5 | 121 | 707 | 28 | 29 |
| 2:21.7 | 4,500 | 2:21.7 | 123 | 711 | 28 | 29 |
| 2:21.8 | 5,000 | 2:21.8 | 123 | 710 | 28 | 29 |
| 2:21.5 | 5,500 | 2:21.5 | 124 | 712 | 28 | 29 |
| 2:22.3 | 6,000 | 2:22.3 | 121 | 708 | 28 | 29 |
| 2:22.8 | 6,500 | 2:22.8 | 120 | 705 | 28 | 29 |
| 2:22.3 | 7,000 | 2:22.3 | 121 | 708 | 28 | 29 |
| 2:21.9 | 7,500 | 2:21.9 | 122 | 710 | 28 | 30 |
| 2:20.3 | 8,000 | 2:20.3 | 127 | 718 | 28 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.