Piet Zweedijk 5x1000m/2:00r row

5,000m

Meters

23:00.1

Time

2:18.0

Pace

288

Calories

Rest Distance1,348m
Rest Time10:00.0
Overall Distance6,348m
Overall Time33:00.1
Average Watts133
Calories Per Hour758
Stroke Rate29
Stroke Count873
Drag Factor116

December 23, 2024 08:50:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

5*1K / RR=2min

Intervals

Time Meters Pace Watts Cal/Hr S/M
23:00.1 5,000m 2:18.0 133 758 29
4:37.7 1,000m 2:18.8 131 749 30
4:37.6 1,000m 2:18.8 131 750 29
4:37.0 1,000m 2:18.5 132 753 29
4:36.6 1,000m 2:18.3 132 755 29
4:31.0 1,000m 2:15.5 141 784 30
r1,348m

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Workout Graph

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