Piet Zweedijk 500m row
500
Meters
2:33.9
Time
2:33.9
Pace
25
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 26 |
| Stroke Count | 68 |
| Drag Factor | 116 |
December 23, 2024 08:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:33.9 | 500 | 2:33.9 | 96 | 630 | 26 |
| 0:32.0 | 100 | 2:40.0 | 85 | 594 | 26 |
| 0:30.1 | 200 | 2:30.5 | 103 | 653 | 26 |
| 0:30.3 | 300 | 2:31.5 | 101 | 646 | 28 |
| 0:31.0 | 400 | 2:35.0 | 94 | 623 | 27 |
| 0:30.5 | 500 | 2:32.5 | 99 | 639 | 26 |
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Workout Graph
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