Piet Zweedijk 500m row
500
Meters
2:24.4
Time
2:24.4
Pace
25
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 27 |
| Stroke Count | 67 |
| Drag Factor | 120 |
December 27, 2024 09:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:24.4 | 500 | 2:24.4 | 116 | 700 | 27 |
| 0:29.9 | 100 | 2:29.5 | 105 | 660 | 28 |
| 0:29.2 | 200 | 2:26.0 | 112 | 687 | 27 |
| 0:28.7 | 300 | 2:23.5 | 118 | 707 | 29 |
| 0:28.0 | 400 | 2:20.0 | 128 | 738 | 28 |
| 0:28.6 | 500 | 2:23.0 | 120 | 711 | 27 |
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Workout Graph
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