Piet Zweedijk 500m row
500
Meters
2:34.9
Time
2:34.9
Pace
25
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 27 |
| Stroke Count | 72 |
| Drag Factor | 114 |
January 22, 2025 09:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:34.9 | 500 | 2:34.9 | 94 | 581 | 25 | 27 |
| 0:32.3 | 100 | 2:41.5 | 83 | 557 | 5 | 28 |
| 0:31.1 | 200 | 2:35.5 | 93 | 578 | 5 | 27 |
| 0:30.6 | 300 | 2:33.0 | 98 | 588 | 5 | 29 |
| 0:30.5 | 400 | 2:32.5 | 99 | 590 | 5 | 28 |
| 0:30.4 | 500 | 2:32.0 | 100 | 592 | 5 | 28 |
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Workout Graph
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