Piet Zweedijk 500m row
500
Meters
2:29.2
Time
2:29.2
Pace
25
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 27 |
| Stroke Count | 69 |
| Drag Factor | 115 |
January 25, 2025 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:29.2 | 500 | 2:29.2 | 105 | 662 | 25 | 27 |
| 0:30.6 | 100 | 2:33.0 | 98 | 636 | 5 | 27 |
| 0:29.6 | 200 | 2:28.0 | 108 | 671 | 5 | 26 |
| 0:29.7 | 300 | 2:28.5 | 107 | 667 | 5 | 28 |
| 0:29.7 | 400 | 2:28.5 | 107 | 667 | 5 | 28 |
| 0:29.5 | 500 | 2:27.5 | 109 | 675 | 5 | 28 |
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Workout Graph
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