Piet Zweedijk 500m row
500
Meters
2:34.3
Time
2:34.3
Pace
25
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 27 |
| Stroke Count | 71 |
| Drag Factor | 116 |
January 29, 2025 10:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:34.3 | 500 | 2:34.3 | 95 | 583 | 25 | 27 |
| 0:32.1 | 100 | 2:40.5 | 85 | 560 | 5 | 26 |
| 0:30.4 | 200 | 2:32.0 | 100 | 592 | 5 | 30 |
| 0:30.6 | 300 | 2:33.0 | 98 | 588 | 5 | 27 |
| 0:30.6 | 400 | 2:33.0 | 98 | 588 | 5 | 27 |
| 0:30.5 | 500 | 2:32.5 | 99 | 590 | 5 | 28 |
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Workout Graph
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