Piet Zweedijk 6000m row
6,000
Meters
28:19.3
Time
2:21.6
Pace
336
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 28 |
| Stroke Count | 820 |
| Drag Factor | 120 |
February 15, 2025 09:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:19.3 | 6,000 | 2:21.6 | 123 | 711 | 336 | 28 |
| 2:21.6 | 500 | 2:21.6 | 123 | 711 | 28 | 28 |
| 2:22.0 | 1,000 | 2:22.0 | 122 | 709 | 28 | 29 |
| 2:21.3 | 1,500 | 2:21.3 | 124 | 713 | 28 | 28 |
| 2:21.5 | 2,000 | 2:21.5 | 124 | 712 | 28 | 29 |
| 2:21.0 | 2,500 | 2:21.0 | 125 | 714 | 28 | 29 |
| 2:21.8 | 3,000 | 2:21.8 | 123 | 710 | 28 | 29 |
| 2:21.9 | 3,500 | 2:21.9 | 122 | 710 | 28 | 29 |
| 2:21.6 | 4,000 | 2:21.6 | 123 | 711 | 28 | 29 |
| 2:22.4 | 4,500 | 2:22.4 | 121 | 707 | 28 | 29 |
| 2:22.2 | 5,000 | 2:22.2 | 122 | 708 | 28 | 30 |
| 2:22.3 | 5,500 | 2:22.3 | 121 | 708 | 28 | 29 |
| 2:19.6 | 6,000 | 2:19.6 | 129 | 722 | 28 | 29 |
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Workout Graph
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