Piet Zweedijk 500m row
500
Meters
2:27.4
Time
2:27.4
Pace
25
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 26 |
| Stroke Count | 65 |
| Drag Factor | 117 |
February 19, 2025 09:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:27.4 | 500 | 2:27.4 | 109 | 676 | 25 | 26 |
| 0:30.3 | 100 | 2:31.5 | 101 | 646 | 5 | 26 |
| 0:29.1 | 200 | 2:25.5 | 114 | 691 | 5 | 27 |
| 0:29.3 | 300 | 2:26.5 | 111 | 683 | 5 | 27 |
| 0:29.0 | 400 | 2:25.0 | 115 | 695 | 5 | 27 |
| 0:29.6 | 500 | 2:28.0 | 108 | 671 | 5 | 26 |
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Workout Graph
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