Piet Zweedijk 500m row
500
Meters
2:12.8
Time
2:12.8
Pace
28
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 29 |
| Stroke Count | 66 |
| Drag Factor | 118 |
February 26, 2025 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:12.8 | 500 | 2:12.8 | 149 | 759 | 28 | 29 |
| 0:27.8 | 100 | 2:19.0 | 130 | 647 | 5 | 28 |
| 0:26.9 | 200 | 2:14.5 | 144 | 669 | 5 | 29 |
| 0:26.4 | 300 | 2:12.0 | 152 | 818 | 6 | 32 |
| 0:26.0 | 400 | 2:10.0 | 159 | 830 | 6 | 30 |
| 0:25.7 | 500 | 2:08.5 | 165 | 840 | 6 | 30 |
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Workout Graph
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