Piet Zweedijk 500m row
500
Meters
2:19.2
Time
2:19.2
Pace
25
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 28 |
| Stroke Count | 66 |
| Drag Factor | 123 |
March 06, 2025 08:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:19.2 | 500 | 2:19.2 | 130 | 646 | 25 | 28 |
| 0:27.4 | 100 | 2:17.0 | 136 | 656 | 5 | 28 |
| 0:27.8 | 200 | 2:19.0 | 130 | 647 | 5 | 28 |
| 0:28.2 | 300 | 2:21.0 | 125 | 638 | 5 | 30 |
| 0:28.1 | 400 | 2:20.5 | 126 | 640 | 5 | 28 |
| 0:27.8 | 500 | 2:19.0 | 130 | 647 | 5 | 30 |
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Workout Graph
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