Piet Zweedijk 3x1000m/2:00r row
3,000
Meters
13:52.3
Time
2:18.7
Pace
172
Calories
| Rest Distance | 769 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,769 |
| Overall Time | 19:52.3 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 29 |
| Stroke Count | 507 |
| Drag Factor | 124 |
March 06, 2025 08:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:52.3 | 3,000 | 2:18.7 | 131 | 751 | 29 | |
| 4:39.6 | 1,000 | 2:19.8 | 128 | 740 | 29 | |
| 4:39.3 | 1,000 | 2:19.6 | 129 | 742 | 29 | |
| 4:33.3 | 1,000 | 2:16.6 | 137 | 772 | 29 | |
| r769 |
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Workout Graph
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