Warren Doyle 10000m row
10,000
Meters
58:26.3
Time
2:55.3
Pace
504
Calories
106
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 29 |
| Stroke Count | 1736 |
| Drag Factor | 0 |
October 05, 2023 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 58:26.3 | 10,000 | 2:55.3 | 65 | 523 | 504 | 29 | 106 |
| 6:15.5 | 1,000 | 3:07.7 | 53 | 482 | 50 | 29 | 86 |
| 5:57.2 | 2,000 | 2:58.6 | 61 | 511 | 50 | 30 | 100 |
| 5:52.3 | 3,000 | 2:56.1 | 64 | 520 | 50 | 30 | 102 |
| 5:58.4 | 4,000 | 2:59.2 | 61 | 509 | 50 | 30 | 105 |
| 5:59.0 | 5,000 | 2:59.5 | 61 | 508 | 50 | 29 | 105 |
| 5:53.1 | 6,000 | 2:56.5 | 64 | 518 | 50 | 30 | 108 |
| 5:50.4 | 7,000 | 2:55.2 | 65 | 523 | 50 | 30 | 111 |
| 5:39.7 | 8,000 | 2:49.8 | 71 | 545 | 51 | 30 | 114 |
| 5:36.3 | 9,000 | 2:48.1 | 74 | 553 | 51 | 30 | 114 |
| 5:24.5 | 10,000 | 2:42.2 | 82 | 582 | 52 | 30 | 121 |
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Workout Graph
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