Taina Vuorinen v15:00/r...9 row
8,798
Meters
40:00.0
Time
2:16.3
Pace
521
Calories
154
Heart Rate
| Rest Distance | 830 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 9,628 |
| Overall Time | 49:00.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 27 |
| Stroke Count | 1031 |
| Drag Factor | 103 |
May 04, 2025 10:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,798 | 2:16.3 | 138 | 774 | 27 | 154 | |
| 15:00.0 | 3,089 | 2:25.6 | 113 | 689 | 23 | 130 | |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 758 | 24 | 145 | |
| 2:30.0 | 589 | 2:07.3 | 170 | 883 | 27 | 157 | |
| r: 1:30 | 190 | ||||||
| 2:30.0 | 618 | 2:01.3 | 196 | 973 | 29 | 164 | |
| r: 1:30 | 157 | ||||||
| 2:30.0 | 615 | 2:01.9 | 193 | 964 | 27 | 166 | |
| r: 1:30 | 130 | ||||||
| 2:30.0 | 615 | 2:01.9 | 193 | 964 | 32 | 168 | |
| r: 1:30 | 116 | ||||||
| 2:30.0 | 618 | 2:01.3 | 196 | 973 | 32 | 169 | |
| r: 1:30 | 97 | ||||||
| 2:30.0 | 615 | 2:01.9 | 193 | 964 | 32 | 170 | |
| r: 1:30 | 140 | ||||||
| 5:00.0 | 951 | 2:37.7 | 89 | 606 | 23 | 122 | |
| r830 |
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Workout Graph
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