Taina Vuorinen v500m/2:00r...10 row
5,000
Meters
20:22.7
Time
2:02.2
Pace
329
Calories
164
Heart Rate
| Rest Distance | 2,228 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 7,228 |
| Overall Time | 38:22.7 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 25 |
| Stroke Count | 523 |
| Drag Factor | 107 |
September 30, 2025 18:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:22.7 | 5,000 | 2:02.2 | 191 | 958 | 25 | 164 | |
| 2:07.9 | 500 | 2:07.9 | 167 | 875 | 24 | 148 | |
| r: 2:00 | 341 | ||||||
| 2:05.6 | 500 | 2:05.6 | 177 | 907 | 24 | 156 | |
| r: 2:00 | 353 | ||||||
| 2:03.9 | 500 | 2:03.9 | 184 | 933 | 24 | 162 | |
| r: 2:00 | 310 | ||||||
| 2:03.7 | 500 | 2:03.7 | 185 | 936 | 25 | 164 | |
| r: 2:00 | 274 | ||||||
| 2:02.7 | 500 | 2:02.7 | 189 | 952 | 24 | 166 | |
| r: 2:00 | 248 | ||||||
| 2:02.1 | 500 | 2:02.1 | 192 | 961 | 25 | 167 | |
| r: 2:00 | 261 | ||||||
| 2:00.4 | 500 | 2:00.4 | 201 | 990 | 25 | 169 | |
| r: 2:00 | 133 | ||||||
| 2:00.0 | 500 | 2:00.0 | 203 | 997 | 27 | 169 | |
| r: 2:00 | 175 | ||||||
| 1:59.1 | 500 | 1:59.1 | 207 | 1013 | 27 | 170 | |
| r: 2:00 | 133 | ||||||
| 1:57.3 | 500 | 1:57.3 | 217 | 1046 | 30 | 171 | |
| r2,228 |
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Workout Graph
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