Taina Vuorinen v3:00/2:00r...5 SkiErg
4,171
Meters
19:00.0
Time
2:16.6
Pace
245
Calories
162
Heart Rate
| Rest Distance | 1,245 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,416 |
| Overall Time | 29:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 43 |
| Stroke Count | 815 |
| Drag Factor | 67 |
October 30, 2025 10:12:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 19:00.0 | 4,171 | 2:16.6 | 137 | 771 | 43 | 162 | |
| 3:00.0 | 662 | 2:15.9 | 139 | 779 | 43 | 154 | |
| r: 2:00 | 255 | ||||||
| 4:00.0 | 877 | 2:16.8 | 137 | 770 | 44 | 161 | |
| r: 2:00 | 259 | ||||||
| 5:00.0 | 1,087 | 2:17.9 | 133 | 758 | 42 | 164 | |
| r: 2:00 | 245 | ||||||
| 4:00.0 | 878 | 2:16.6 | 137 | 771 | 41 | 166 | |
| r: 2:00 | 214 | ||||||
| 3:00.0 | 666 | 2:15.1 | 142 | 788 | 45 | 167 | |
| r: 2:00 | 272 | ||||||
| r1,245 |
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Workout Graph
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