Taina Vuorinen v1:00/1:00r...7 row
2,581
Meters
10:00.0
Time
1:56.2
Pace
176
Calories
158
Heart Rate
| Rest Distance | 845 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,426 |
| Overall Time | 17:00.0 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 29 |
| Stroke Count | 292 |
| Drag Factor | 108 |
November 16, 2025 18:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,581 | 1:56.2 | 223 | 1067 | 29 | 158 | |
| 1:00.0 | 258 | 1:56.2 | 223 | 1066 | 29 | 147 | |
| r: 1:00 | 133 | ||||||
| 2:00.0 | 504 | 1:59.0 | 207 | 1013 | 27 | 156 | |
| r: 1:00 | 129 | ||||||
| 1:00.0 | 260 | 1:55.3 | 228 | 1084 | 29 | 155 | |
| r: 1:00 | 133 | ||||||
| 2:00.0 | 512 | 1:57.1 | 217 | 1048 | 29 | 163 | |
| r: 1:00 | 112 | ||||||
| 1:00.0 | 263 | 1:54.0 | 236 | 1111 | 30 | 160 | |
| r: 1:00 | 121 | ||||||
| 2:00.0 | 516 | 1:56.2 | 223 | 1066 | 30 | 166 | |
| r: 1:00 | 110 | ||||||
| 1:00.0 | 268 | 1:51.9 | 250 | 1158 | 33 | 164 | |
| r: 1:00 | 107 | ||||||
| r845 |
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Workout Graph
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