Taina Vuorinen 3000m row
3,000
Meters
15:24.5
Time
2:34.0
Pace
162
Calories
122
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 22 |
| Stroke Count | 350 |
| Drag Factor | 102 |
November 21, 2025 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:24.5 | 3,000 | 2:34.0 | 96 | 629 | 22 | 122 |
| 3:05.8 | 600 | 2:34.8 | 94 | 624 | 24 | 123 |
| 3:04.2 | 1,200 | 2:33.5 | 97 | 633 | 23 | 123 |
| 3:07.8 | 1,800 | 2:36.5 | 91 | 614 | 23 | 125 |
| 3:04.9 | 2,400 | 2:34.0 | 96 | 629 | 22 | 120 |
| 3:01.9 | 3,000 | 2:31.5 | 100 | 645 | 22 | 123 |
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Workout Graph
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