Taina Vuorinen 20x1:00/r row
4,589
Meters
20:00.0
Time
2:10.7
Pace
283
Calories
169
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 4,589 |
| Overall Time | 20:00.0 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 27 |
| Stroke Count | 555 |
| Drag Factor | 110 |
November 07, 2022 17:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,589 | 2:10.7 | 157 | 838 | 27 | 169 |
| 1:00.0 | 262 | 1:54.5 | 233 | 1102 | 29 | 161 |
| 1:00.0 | 209 | 2:23.5 | 118 | 707 | 24 | 153 |
| 1:00.0 | 263 | 1:54.0 | 236 | 1111 | 29 | 168 |
| 1:00.0 | 207 | 2:24.9 | 115 | 695 | 25 | 159 |
| 1:00.0 | 264 | 1:53.6 | 239 | 1120 | 29 | 171 |
| 1:00.0 | 205 | 2:26.3 | 112 | 684 | 25 | 163 |
| 1:00.0 | 264 | 1:53.6 | 239 | 1120 | 30 | 174 |
| 1:00.0 | 200 | 2:30.0 | 104 | 656 | 25 | 165 |
| 1:00.0 | 264 | 1:53.6 | 239 | 1120 | 29 | 176 |
| 1:00.0 | 193 | 2:35.4 | 93 | 620 | 26 | 166 |
| 1:00.0 | 264 | 1:53.6 | 239 | 1120 | 30 | 176 |
| 1:00.0 | 195 | 2:33.8 | 96 | 630 | 26 | 167 |
| 1:00.0 | 264 | 1:53.6 | 239 | 1120 | 30 | 177 |
| 1:00.0 | 192 | 2:36.2 | 92 | 615 | 26 | 167 |
| 1:00.0 | 262 | 1:54.5 | 233 | 1102 | 31 | 177 |
| 1:00.0 | 193 | 2:35.4 | 93 | 620 | 26 | 169 |
| 1:00.0 | 261 | 1:54.9 | 230 | 1093 | 31 | 178 |
| 1:00.0 | 192 | 2:36.2 | 92 | 615 | 26 | 169 |
| 1:00.0 | 264 | 1:53.6 | 239 | 1120 | 32 | 179 |
| 1:00.0 | 180 | 2:46.6 | 76 | 560 | 26 | 167 |
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Workout Graph
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