Taina Vuorinen 3009m row
3,009
Meters
15:03.9
Time
2:30.1
Pace
164
Calories
130
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 25 |
| Stroke Count | 371 |
| Drag Factor | 102 |
January 13, 2023 14:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.9 | 3,009 | 2:30.1 | 103 | 655 | 25 | 130 |
| 10:03.9 | 2,000 | 2:30.9 | 102 | 650 | 25 | 130 |
| 4:59.3 | 3,009 | 2:28.3 | 107 | 669 | 25 | 131 |
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Workout Graph
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