Taina Vuorinen 6x3:00/2:00r row
4,375
Meters
18:00.0
Time
2:03.4
Pace
279
Calories
174
Heart Rate
| Rest Distance | 1,877 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,252 |
| Overall Time | 30:00.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 25 |
| Stroke Count | 464 |
| Drag Factor | 113 |
January 17, 2023 10:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,375 | 2:03.4 | 186 | 940 | 25 | 174 |
| 3:00.0 | 719 | 2:05.1 | 178 | 914 | 24 | 167 |
| 3:00.0 | 725 | 2:04.1 | 183 | 929 | 26 | 172 |
| 3:00.0 | 728 | 2:03.6 | 185 | 937 | 26 | 175 |
| 3:00.0 | 731 | 2:03.1 | 188 | 945 | 26 | 177 |
| 3:00.0 | 732 | 2:02.9 | 188 | 948 | 26 | 178 |
| 3:00.0 | 740 | 2:01.6 | 195 | 969 | 26 | 180 |
| r1,877 |
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Workout Graph
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