Taina Vuorinen 3000m row
3,000
Meters
15:05.0
Time
2:30.8
Pace
161
Calories
143
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 25 |
| Stroke Count | 378 |
| Drag Factor | 110 |
January 24, 2023 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.0 | 3,000 | 2:30.8 | 102 | 651 | 25 | 143 |
| 3:01.1 | 600 | 2:30.9 | 102 | 650 | 24 | 135 |
| 2:54.2 | 1,200 | 2:25.1 | 114 | 693 | 26 | 153 |
| 3:07.5 | 1,800 | 2:36.2 | 92 | 615 | 25 | 142 |
| 3:00.3 | 2,400 | 2:30.2 | 103 | 655 | 26 | 145 |
| 3:01.9 | 3,000 | 2:31.5 | 100 | 645 | 24 | 141 |
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Workout Graph
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