Taina Vuorinen 3x1000m/3:00r row
3,000
Meters
12:03.4
Time
2:00.5
Pace
198
Calories
170
Heart Rate
| Rest Distance | 1,270 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 4,270 |
| Overall Time | 21:03.4 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 29 |
| Stroke Count | 349 |
| Drag Factor | 109 |
April 19, 2023 16:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:03.4 | 3,000 | 2:00.5 | 200 | 987 | 29 | 170 |
| 4:01.1 | 1,000 | 2:00.5 | 200 | 987 | 29 | 166 |
| 4:01.3 | 1,000 | 2:00.6 | 199 | 985 | 29 | 171 |
| 4:01.0 | 1,000 | 2:00.5 | 200 | 988 | 29 | 173 |
| r1,270 |
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Workout Graph
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