Taina Vuorinen v10:00/3:00r...3 row
6,859
Meters
30:00.0
Time
2:11.2
Pace
415
Calories
156
Heart Rate
| Rest Distance | 1,249 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 8,108 |
| Overall Time | 39:00.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 24 |
| Stroke Count | 715 |
| Drag Factor | 107 |
August 24, 2023 10:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,859 | 2:11.2 | 155 | 833 | 24 | 156 | |
| 10:00.0 | 2,287 | 2:11.1 | 155 | 833 | 24 | 149 | |
| r: 3:00 | 412 | ||||||
| 10:00.0 | 2,285 | 2:11.2 | 155 | 832 | 24 | 157 | |
| r: 3:00 | 367 | ||||||
| 10:00.0 | 2,288 | 2:11.1 | 155 | 834 | 24 | 162 | |
| r: 3:00 | 470 | ||||||
| r1,249 |
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Workout Graph
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