Taina Vuorinen v30:00/1:00r...3 row
18,474
Meters
1:30:00.0
Time
2:26.1
Pace
1027
Calories
122
Heart Rate
| Rest Distance | 30 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 18,504 |
| Overall Time | 1:33:00.0 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 23 |
| Stroke Count | 2098 |
| Drag Factor | 108 |
October 24, 2023 11:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:30:00.0 | 18,474 | 2:26.1 | 112 | 685 | 23 | 122 | |
| 30:00.0 | 6,120 | 2:27.0 | 110 | 678 | 23 | 120 | |
| r: 1:00 | 11 | ||||||
| 30:00.0 | 6,154 | 2:26.2 | 112 | 685 | 23 | 120 | |
| r: 1:00 | 7 | ||||||
| 30:00.0 | 6,201 | 2:25.1 | 114 | 693 | 23 | 128 | |
| r: 1:00 | 12 | ||||||
| r30 |
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Workout Graph
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3×30min/1' pk kevyt