Taina Vuorinen 6x0:40/0:20r row
1,145
Meters
4:00.0
Time
1:44.8
Pace
70
Calories
170
Heart Rate
| Rest Distance | 171 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,316 |
| Overall Time | 6:00.0 |
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1346 |
| Stroke Rate | 31 |
| Stroke Count | 123 |
| Drag Factor | 109 |
December 18, 2023 18:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,145 | 1:44.8 | 304 | 1346 | 31 | 170 |
| 0:40.0 | 182 | 1:49.8 | 264 | 1207 | 33 | 161 |
| 0:40.0 | 180 | 1:51.1 | 255 | 1178 | 32 | 170 |
| 0:40.0 | 179 | 1:51.7 | 251 | 1163 | 32 | 172 |
| 0:40.0 | 180 | 1:51.1 | 255 | 1178 | 35 | 174 |
| 0:40.0 | 171 | 1:56.9 | 219 | 1052 | 32 | 174 |
| 0:40.0 | 126 | 2:38.7 | 88 | 601 | 23 | 169 |
| r171 |
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Workout Graph
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