Taina Vuorinen 3000m row
3,000
Meters
14:36.0
Time
2:26.0
Pace
164
Calories
131
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 23 |
| Stroke Count | 340 |
| Drag Factor | 102 |
September 26, 2024 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:36.0 | 3,000 | 2:26.0 | 112 | 687 | 23 | 131 |
| 2:54.6 | 600 | 2:25.5 | 114 | 691 | 24 | 129 |
| 2:53.3 | 1,200 | 2:24.4 | 116 | 699 | 23 | 134 |
| 2:53.1 | 1,800 | 2:24.2 | 117 | 701 | 23 | 133 |
| 2:53.0 | 2,400 | 2:24.1 | 117 | 702 | 24 | 133 |
| 3:02.0 | 3,000 | 2:31.6 | 100 | 645 | 23 | 126 |
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Workout Graph
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