Taina Vuorinen 6x0:40/1:00r row
1,154
Meters
4:00.0
Time
1:43.9
Pace
88
Calories
165
Heart Rate
| Rest Distance | 767 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,921 |
| Overall Time | 10:00.0 |
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1371 |
| Stroke Rate | 30 |
| Stroke Count | 122 |
| Drag Factor | 187 |
October 07, 2024 10:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,154 | 1:43.9 | 311 | 1371 | 30 | 165 |
| 0:40.0 | 185 | 1:48.1 | 277 | 1253 | 29 | 156 |
| 0:40.0 | 186 | 1:47.5 | 282 | 1268 | 26 | 160 |
| 0:40.0 | 191 | 1:44.7 | 305 | 1349 | 29 | 164 |
| 0:40.0 | 195 | 1:42.5 | 324 | 1416 | 30 | 168 |
| 0:40.0 | 199 | 1:40.5 | 345 | 1486 | 35 | 172 |
| 0:40.0 | 199 | 1:40.5 | 345 | 1486 | 36 | 172 |
| r767 |
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