Taina Vuorinen 3x1:00/1:00r row
834
Meters
3:00.0
Time
1:47.9
Pace
62
Calories
167
Heart Rate
| Rest Distance | 396 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,230 |
| Overall Time | 6:00.0 |
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1258 |
| Stroke Rate | 36 |
| Stroke Count | 109 |
| Drag Factor | 115 |
October 08, 2024 11:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 834 | 1:47.9 | 279 | 1258 | 36 | 167 |
| 1:00.0 | 290 | 1:43.4 | 316 | 1388 | 38 | 165 |
| 1:00.0 | 281 | 1:46.7 | 288 | 1289 | 36 | 168 |
| 1:00.0 | 263 | 1:54.0 | 236 | 1111 | 35 | 169 |
| r396 |
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Workout Graph
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