Cyrille Baillet 5x5:00/1:00r row
5,425
Meters
25:00.0
Time
2:18.2
Pace
313
Calories
| Rest Distance | 99 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,524 |
| Overall Time | 30:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 24 |
| Drag Factor | 119 |
February 03, 2025 07:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,425 | 2:18.2 | 132 | 755 | 24 | |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 725 | 24 | |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 760 | 24 | |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 760 | 24 | |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 24 | |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 776 | 24 | |
| r99 |