Cyrille Baillet 5x5:00/1:00r row
5,568
Meters
25:00.0
Time
2:14.6
Pace
327
Calories
| Rest Distance | 98 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,666 |
| Overall Time | 30:00.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 25 |
| Drag Factor | 106 |
May 06, 2025 18:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,568 | 2:14.6 | 143 | 792 | 25 | |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 786 | 25 | |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 801 | 25 | |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 786 | 25 | |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 800 | 25 | |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 790 | 25 | |
| r98 |