Cyrille Baillet 5x5:00/1:00r row
5,293
Meters
25:00.0
Time
2:21.6
Pace
300
Calories
| Rest Distance | 98 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,391 |
| Overall Time | 30:00.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 26 |
| Drag Factor | 143 |
May 21, 2025 06:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,293 | 2:21.6 | 123 | 723 | 26 | |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 25 | |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 24 | |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 728 | 25 | |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 721 | 30 | |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 29 | |
| r98 |