Cyrille Baillet 5x5:00/1:00r row
5,275
Meters
25:00.0
Time
2:22.1
Pace
298
Calories
| Rest Distance | 88 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,363 |
| Overall Time | 30:00.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 25 |
| Drag Factor | 109 |
July 03, 2025 06:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,275 | 2:22.1 | 122 | 719 | 25 | |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 25 | |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 725 | 25 | |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 723 | 25 | |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 726 | 25 | |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 722 | 25 | |
| r88 |