Cyrille Baillet 5x5:00/1:00r row
5,247
Meters
25:00.0
Time
2:22.9
Pace
294
Calories
| Rest Distance | 91 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,338 |
| Overall Time | 30:00.0 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 25 |
| Drag Factor | 109 |
July 07, 2025 06:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,247 | 2:22.9 | 120 | 705 | 25 | |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 684 | 25 | |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 708 | 25 | |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 720 | 25 | |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 708 | 25 | |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 708 | 25 | |
| r91 |