Cyrille Baillet 5x5:00/1:00r row
5,437
Meters
25:00.0
Time
2:17.9
Pace
315
Calories
| Rest Distance | 98 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,535 |
| Overall Time | 30:00.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 24 |
| Drag Factor | 107 |
August 15, 2025 10:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,437 | 2:17.9 | 133 | 758 | 24 | |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 736 | 24 | |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 25 | |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 25 | |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 769 | 25 | |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 25 | |
| r98 |