Cyrille Baillet 5x5:00/1:00r row
5,369
Meters
25:00.0
Time
2:19.6
Pace
306
Calories
| Rest Distance | 96 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,465 |
| Overall Time | 30:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 25 |
| Drag Factor | 109 |
August 25, 2025 06:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,369 | 2:19.6 | 128 | 741 | 25 | |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 728 | 25 | |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 743 | 25 | |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 25 | |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 748 | 25 | |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 743 | 25 | |
| r96 |