Cyrille Baillet 5x5:00/1:00r row
5,413
Meters
25:00.0
Time
2:18.5
Pace
312
Calories
| Rest Distance | 92 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,505 |
| Overall Time | 30:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 25 |
| Drag Factor | 111 |
October 11, 2025 09:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,413 | 2:18.5 | 132 | 752 | 25 | |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 26 | |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 752 | 26 | |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 26 | |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 752 | 25 | |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 25 | |
| r92 |