Cyrille Baillet 5x5:00/1:00r row
5,221
Meters
25:00.0
Time
2:23.6
Pace
291
Calories
| Rest Distance | 91 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,312 |
| Overall Time | 30:00.0 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 25 |
| Drag Factor | 107 |
October 23, 2025 06:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,221 | 2:23.6 | 118 | 706 | 25 | |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 25 | |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 706 | 25 | |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 707 | 25 | |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 714 | 25 | |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 706 | 25 | |
| r91 |