Cyrille Baillet 5x5:00/1:00r row
5,391
Meters
25:00.0
Time
2:19.1
Pace
309
Calories
| Rest Distance | 97 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,488 |
| Overall Time | 30:00.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 26 |
| Drag Factor | 110 |
October 27, 2025 07:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,391 | 2:19.1 | 130 | 741 | 26 | |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 720 | 26 | |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 744 | 27 | |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 744 | 26 | |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 756 | 27 | |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 744 | 26 | |
| r97 |