Cyrille Baillet 5x5:00/1:00r row
5,342
Meters
25:00.0
Time
2:20.3
Pace
303
Calories
| Rest Distance | 93 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,435 |
| Overall Time | 30:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 26 |
| Drag Factor | 110 |
October 28, 2025 07:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,342 | 2:20.3 | 126 | 735 | 26 | |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 717 | 26 | |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 27 | |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 743 | 27 | |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 743 | 27 | |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 725 | 26 | |
| r93 |