Cyrille Baillet 5x5:00/1:00r row
5,251
Meters
25:00.0
Time
2:22.8
Pace
295
Calories
| Rest Distance | 88 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,339 |
| Overall Time | 30:00.0 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 25 |
| Drag Factor | 111 |
November 03, 2025 07:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,251 | 2:22.8 | 120 | 708 | 25 | |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 696 | 26 | |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 720 | 26 | |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 708 | 26 | |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 708 | 25 | |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 708 | 25 | |
| r88 |