Cyrille Baillet 5x5:00/1:00r row
5,322
Meters
25:00.0
Time
2:20.9
Pace
302
Calories
| Rest Distance | 98 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,420 |
| Overall Time | 30:00.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 25 |
| Drag Factor | 109 |
November 05, 2025 07:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,322 | 2:20.9 | 125 | 730 | 25 | |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 25 | |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 25 | |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 25 | |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 25 | |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 729 | 25 | |
| r98 |