Cyrille Baillet 5x5:00/1:00r row
5,349
Meters
25:00.0
Time
2:20.2
Pace
304
Calories
| Rest Distance | 85 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,434 |
| Overall Time | 30:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 25 |
| Drag Factor | 108 |
November 17, 2025 07:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,349 | 2:20.2 | 127 | 736 | 25 | |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 25 | |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 754 | 26 | |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 742 | 26 | |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 25 | |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 725 | 25 | |
| r85 |