Cyrille Baillet 5x5:00/1:00r row
5,346
Meters
25:00.0
Time
2:20.2
Pace
304
Calories
| Rest Distance | 87 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,433 |
| Overall Time | 30:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 25 |
| Drag Factor | 109 |
November 25, 2025 08:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,346 | 2:20.2 | 127 | 736 | 25 | |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 723 | 25 | |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 737 | 25 | |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 739 | 25 | |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 25 | |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 740 | 25 | |
| r87 |