Cyrille Baillet 5x5:00/1:00r row
5,373
Meters
25:00.0
Time
2:19.5
Pace
309
Calories
| Rest Distance | 98 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,471 |
| Overall Time | 30:00.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 25 |
| Drag Factor | 111 |
December 04, 2025 07:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,373 | 2:19.5 | 129 | 742 | 25 | |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 25 | |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 736 | 25 | |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 25 | |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 25 | |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 25 | |
| r98 |